Making Raw Chocolate
0Two years ago I took a raw chocolate workshop in New Hampshire. So much fun!
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Peach Muesli
This morning I went out on my bike for the first time in a year. It was just as amazing as I knew it would be. I’m fortunate to live near a whole lot of back country roads. One of them opens up to a …
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The 90-Second Fitness Solution: Pete Cerqua Tells How
His workout routine has been featured in Health, Oprah, and Self magazines, as well as the front page of the New York Times. Interviewed regularly for radio and television, Pete Cerqua is confident explaining his exercise philosophy. Through his 25 years of personal training experience, …
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First Live Radio Interview- Eek
Last year, I had the opportunity to work with Lisa Davis and It’s Your Health Network. We chatted away in the studio, and later she posted my interviews on her site. It was pretty easy, but that’s because I knew we could stop if I …
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IIN Conference in NYC
I’ve been meaning to write about last weekend’s conference for days, but business is really kicking into high gear now! People often ask how I found my way to health coaching, and I tell them it was through personal experience. In the near future, I’ll …
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Helping busy parents reclaim their health.
