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Category Archive for: ‘Recipes’

  • Top 20 Feel-Good Reader Recipes

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    These recipes are likely to be included in the book I am working on, but I wanted to share them all with you now. The twenty here are recipes that have been shared among readers, positively reviewed, and are positively delish. Some are easier to …

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  • Dairy-Free Spinach and Artichoke Dip

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    One of my faaaaavorite appetizers at any restaurant for years was the spinach-artichoke dip. Even when I started on my health journey, I considered it one of the healthier options. Maybe it is, depending on where you’re dining, but all that dairy makes me feel …

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  • Almond Cheese

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    I LOVE this “cheese” spread because it’s so versatile!

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  • Hazelnut Butter

    Hazelnut Butter

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    I know Nutella is a big favorite with a few of my clients, so I wanted to come up with a version that could still satisfy but not contain the refined sugar, genetically-modified milk and soy ingredients, and the chemical flavoring.

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  • Moroccan POWER Stew

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    It’s that time of year! Sniffles and sneezes abound. While it’s bound to happen, we don’t have to get to that point where a cold knocks us down and out. Keeping our bodies strong by eating foods with fiber and antioxidants, getting plenty of rest …

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