Basic Chia Gel
0Tomorrow is a big day in these parts! Massachusetts celebrates Patriots Day, and the world celebrates the Boston Marathon. Two of my friends will be running this year, and I wish them all the best! The weather looks to be much more favorable than it …
Read More
Mom’s Peanut Butter Squares…Almost
Last night I was craving something decadent. In the past, that might have meant traipsing to Dairy Queen for a peanut butter parfait. Now that I know what goes into those things, I don’t want to do that to my body anymore. I feel SO …
Read More-
Blueberry Banana Chia Pudding
One thing I’ve learned these past few years is that it’s hard to make food look good in a photo! Lighting and props are key, but even with those there are some foods that will refuse to look good.
Read More -
Roasted Yellow Pepper Hummus
This isn’t a new recipe, but I modified my earlier red pepper hummus because I only had an orange bell pepper. I also had soaked Brazil nuts a day before, so I wanted to use those up. And I didn’t have flax oil. So voila! …
Read More 
GF Korean Pancakes
One of my fave things to order when I hit an Asian restaurant was the scallion pancakes. I usually stick to the veggie sushi these days because the pancakes are high in sodium, gluten, and probably a host of other toxic surprises.
Read More
Helping busy parents reclaim their health.
