10 Ways To Transition To More Plant-Based Meals

mush twoI’m excited to be taking part in the FARM MeatOut this Friday, March 20th. Of course, that’s not a huge stretch for me but I’m excited that a bunch of my friends are taking part, too. Going meatless for a day lets people see that it’s not so bad and pretty easy to do. Over time, meatless meals can take up more of the week. For the first time in U.S. history, the nutrition advisory council to the FDA has recommended that Americans eat less meat not only for their health, but for the health of the environment.

Some facts about meat from Tufts University and the World Watch Institute.

Continue reading

Hearty Mushroom Burgers

mush twoLast week I worked with a couple transitioning to more plant-based meals. If you’ve been following the latest news, you know that the top advisory council to the FDA has suggested, for the first time in U.S. history, that meat consumption not only be reduced for health purposes but because of its environmental impact as well.

Continue reading