3 Things I Do When My Son Has A Cold
0It’s bound to happen, no matter how many nutrients we pump into the bodies of our kiddos. They will catch colds. That’s not a bad thing. Every time they contract a virus, memory cells develop antibodies for that particular virus. In this way, they strengthen …
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Wellness Wizards Go Green!
Last week I made my final presentation with the 4th grade Wellness Wizards.
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Gotta Love These Brownies!
You know you have the right gig when you get to play, laugh, snack, and stretch on the job. That’s what I did with this great group of junior girl scouts this week, who then became my junior health coaches because they were the best …
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Vitamins That Don’t Stack Up
Today I posted on Facebook about children’s multi-vitamins. The brand I was checking had some nasty ingredients. The more I read through them, the more angered I became. Not much gets me upset these days, until I start reading labels. If the label contains a …
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Junior Health Coaches Help Spread The Word!
I had the honor of working with another group of very bright girls before the holidays. I got a group hug at the end of my time with them. In what other job do you get group hugs once you finish a presentation? I like …
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Helping busy parents reclaim their health.
