Blog

Helping Busy Parents Reclaim Their Health

  • Childhood Peanut Butter Squares, Redone

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    If you happened to catch my radio interview with Naturally Savvy earlier this month, you may remember me describing my favorite treat for MANY years. The one that I figured was pretty healthy for me, despite the fact that it was made up of Frosted …

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  • Stuffed Tomatoes w/ Mock Chicken Salad

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    While I love a good piece of gluten-free bread, I also like to think outside the processed box when it comes to lunch time. My mom used to stuff tomatoes with egg salad, and I find these little red fruits work well for lots of …

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  • Top 20 Feel-Good Reader Recipes

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    These recipes are likely to be included in the book I am working on, but I wanted to share them all with you now. The twenty here are recipes that have been shared among readers, positively reviewed, and are positively delish. Some are easier to …

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  • Reboot Your Life; Rebuild Your Tribe

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    Monthly column written for the Gazette in my little town. Just when I think I’ve conquered all temptation and there is no cookie that shall hath power over my Almighty Will, I hit a party. Ya know, the one where the spread includes cheesy pastas, …

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  • 5 Ways I’m Riding Out Winter

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    Thank goodness March begins next week because I know more than a few people ready to take a leap off a tall cliff. Persistent cold temperatures and lots of snow seem to have made the duration of this winter more unbearable than others. I feel …

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