Blog

Helping Busy Parents Reclaim Their Health

  • Why No Gluten Next Week?

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    When I was 8, I was diagnosed with 42 allergies- one of them to wheat. It was never explained to me why wheat was an allergy. I remember bruising easily, lots of peeing in cups, something about kidney troubles, asthma attacks….But I didn’t know how …

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  • Chickpea Millet Cakes with Roasted Red Pepper Sauce

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    I swear…I worked with these for an hour last night, and made two batches of cakes, in an attempt to make these look good! But I was working with night lighting and food that just doesn’t want to look good. So here they are, as …

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  • Green Smoothies and Juices…What I’ve Learned

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    I started drinking green smoothies four years ago, after I read The Green Smoothies Diet, by Robyn Openshaw. Her arguments for adding greens to my diet this way were compelling enough that I chewed my way through each smoothie I blended in the beat-up Cuisinart …

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  • FREE 5-Day Body Cleanse Support

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    It’s post-holidays. You’ve run around for the past two months, multi-tasking your brains out. You’ve grabbed food on the go, and gorged at holiday buffet tables. You’re not even sure how many pounds of sugar you’ve consumed these past few months, and you’d rather not …

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  • 9 Ways To Beat Back A Cold

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    No matter how well you take care of yourself, there are gonna be times you catch a virus surfing the air waves around you. If you’re chowing on lots of leaves and plants, getting enough zzz’s, keeping your cool, and sweating it out on a …

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