1How do you raise kids to make healthy choices when they’re surrounded by unhealthy food? What goes into a raw lasagna? Is it possible to have a green lawn without chemicals? These questions and more are answered by the varied guests who stopped by Better Off Well to inspire us with what they know. Learn what health coach and author Nina Manolson tells her kids about food, what raw chef Matthew Kenney puts into an easy-to-make raw lasagna, and what Safelawns Founder, Paul Tukey, advises to keep your lawn healthy. Interviews
2Want to know what steps to try to alleviate irritable bowel syndrome? Perhaps you’d like to find quick and simple workouts that you can try at home. BOW has what you’re looking for, and more is being added all the time. Check out the latest label-lowdown, read why high-fructose corn syrup is a total sap, and learn just what to do with all those jars and why.
3Think nachos can’t taste fabulous AND be good for you? BOW has the recipe to prove they can! Or maybe you’re looking for easy and nutritious snack ideas. BOW has those, too. Whether it’s breakfast, lunch, dinner, somewhere in between, or allergy-free recipes, you’ll find nutrient-dense dishes served up here!
BOW for the Ladies
4Imagine a night of delicious and nutritious food. Imagine sharing your tips for healthy eating with other women and learning theirs. Picture yourself at an event filled with information, recipes and resources that leave you feeling empowered and ready to step into a healthier lifestyle! That’s what the BOW for the Ladies Events are all about. If you live in the New England area and would like to host an event in your home or business, contact Donna for further details.